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Old 04-05-2011, 04:41 PM   #11
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Originally Posted by Arch Angel View Post
That seems so unhealthy
very healthy ;D i lost 20 lbs over summer using for 2 weeks
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Old 04-05-2011, 04:43 PM   #12
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Well you need to get yourself out their.

Truthfully no one 'loves' to workout and exorcize. We just say that to get into a cycle and motivate ourselves.
The hardest part about working out and exorcize is getting started. Once your in the routine, you will automatically feel the need to do it, just like peeing every morning (lol bad example)
but you get the idea.

heres some things that can and should motivate you.

1) idk how old you are but being healthy and looking good will get you a lot more friends and girls, and plus being ALOT more confident around them and not worrying about your weight or looking a certain way.

2) you said you get nervous about organized sports, not to be mean, but it is probably because your afraid you wont be able to do something because of your current physique. if you start to workout and lose weight you will get confident, and in the end make more friends and get out more and lose even more weight through sports.

and sure, it seems tough when you start out, but after you do your routine everyday you will feel accomplished
hope that helped
It's a bit of that, and like I always think i'll **** up, which gets me more nervous. Once i was playing baseball and people were ****ing throwing/catching a baseball and 60+mph. I can't do that.
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Old 04-05-2011, 04:43 PM   #13
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very healthy ;D i lost 20 lbs over summer using for 2 weeks
What it is?
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Old 04-05-2011, 04:48 PM   #14
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What it is?
its where you eat certain things and work out only 20 min per day if ur very concerned do this
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Old 04-05-2011, 04:49 PM   #15
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its where you eat certain things and work out only 20 min per day if ur very concerned do this
post ?
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Old 04-05-2011, 04:50 PM   #16
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post ?
will you be willing to eat a lot of cabbage
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Old 04-05-2011, 04:53 PM   #17
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How can I eat it? (steamed,broiled,etc.)?
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Old 04-05-2011, 04:55 PM   #18
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http://www.cabbage-soup-diet.com/eating-plan.html do it over spring break and your friends will be =O
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Old 04-05-2011, 04:58 PM   #19
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that includes alot of me stuffing myself. also can I work out during this?
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Old 04-05-2011, 04:59 PM   #20
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that includes alot of me stuffing myself. also can I work out during this?
yeah if you work out 60 minutes a day for the week the minimum you lose is 15
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