View Full Version : Bench max?
rovert
11-13-2009, 01:07 PM
Well, I weigh about 130, and I benched 155. After I completed that, I pulled a muscle.... ugh.. hurts like hell.... so.. what's your guys' maxes?
Bench - 155lbs
Squat - 225lbs
Clean - 145lbs
btw. I'm only 16. (not yet, but my bday is in 6 days.. so close enough... haha)
Dommzyd
11-13-2009, 01:08 PM
7lbs.
No really, I have no clue lol. I don't bench.
Havoc
11-13-2009, 01:09 PM
i weigh a total of 180 pounds of sexy
bench 215
squat 355
rovert
11-13-2009, 01:10 PM
7lbs.
No really, I have no clue lol. I don't bench.
hahaha ok.. :p
Dommzyd
11-13-2009, 01:11 PM
hahaha ok.. :p
I'll go bench at the gym this weekend and tell you when my muscles start to fail, lmao.
rovert
11-13-2009, 01:11 PM
i weigh a total of 180 pounds of sexy
bench 215
squat 355
pfft... haha jk
not bad. :p (if you aren't lying... haha jk)
Havoc
11-13-2009, 01:13 PM
pfft... haha jk
not bad. :p (if you aren't lying... haha jk)
na not lying, i had to do this to get into the football team, we had to lift at least 200 pounds to be linemen, i surprised myself lol :wink2
rovert
11-13-2009, 01:15 PM
na not lying, i had to do this to get into the football team, we had to lift at least 200 pounds to be linemen, i surprised myself lol :wink2
ah ok. :p that's not bad though... haha lifting like 20 or 30 pounds more than your weight isn't that bad. :p
Kneel 2 NEIL (SCAMMER)
11-13-2009, 01:20 PM
However much my ex weighs, like maybe 100 lbs? I benched her with my cock.
- Corey
Kneel 2 NEIL (SCAMMER)
11-13-2009, 01:20 PM
However much my ex weighs, like maybe 100 lbs? I benched her with my cock.
- Corey
LMFAO
-Joey
rovert
11-13-2009, 01:22 PM
haha wow corey.... wow.. that's all I can say... haha
crosbyfan87
11-13-2009, 01:24 PM
I'm a little short stocky guy. 5'8" and 155 lbs.
Bench: 210
Squat: 315
Blockis
11-13-2009, 01:29 PM
bench 430
squat 645
Blockis
Merde
11-13-2009, 01:31 PM
I can try some squats tonight. But my legs are, when relaxed:
18" diameter calves (all muscle)
23" diameter quads (I like using our machine for working out my legs because I can see the muscles in the mirror, which kicks ass because it looks awesome)
I'm 14 and about 6 feet tall
crosbyfan87
11-13-2009, 01:32 PM
bench 430
squat 645
Blockis
Lineman for the Bears or something? lol
Blockis
11-13-2009, 01:34 PM
I should do football.
Blockis
rovert
11-13-2009, 01:37 PM
bench 430
squat 645
Blockis
Why does everyone insist on BSing themselves? -.- really? what's the point? I bet half the people here haven't even touched weights before..
MattJK
11-13-2009, 03:15 PM
I'm in basketball season and I'm to lazy to hit our middle school gym....
Age: 14
Weight: 120
Bench: 125 (Once I'm in a workout groove I usually knock up 30 pounds after 2 months)
Squats: 250 (I usually tend to go lower and do a lot of reps but yea)
Havoc
11-13-2009, 03:42 PM
I can try some squats tonight. But my legs are, when relaxed:
18" diameter calves (all muscle)
23" diameter quads (I like using our machine for working out my legs because I can see the muscles in the mirror, which kicks ass because it looks awesome)
I'm 14 and about 6 feet tall
he lifts with his cock too ;)
Soulsbreaker
11-13-2009, 04:08 PM
regular- about 9000 and above xD
ryuk1214
11-13-2009, 04:30 PM
My bench is mkay, but chuk kwon do makes you squat like a mother fuker
Bench: 180
Squat: 320
quads are 20 inchers
and im 5foot 10"
Last time i checked my calves r 17, 18 inch?
coolkid0103
11-13-2009, 04:51 PM
I only benched like 3 times in my life. it was like 100. but that was when I was about 13 (i'm 14 now) and im alot stronger. so probobly about 120-130.
haven't done it in forever, and my body shows it but
in ninth grade phys fit class...
(I weighed a little under 200 then)
bench 200
inclined bench 225
leg press 600
squat 450
deadlift was somewhere around 150-175... forgot what exactly though =\
also I wouldn't call the deadlift my max as I only did it a few times and never did it to find my max as before we got to that point the semester ended
I was in ROTC and did the PT team btw... I'm not bs-ing with those numbers
we actually maxed out the equipment for the leg press, so it might have been more, but we couldn't add anymore weight after 600 and the instructor wouldn't let someone jump up on it so :shifty:
Havoc
11-13-2009, 09:05 PM
regular- about 9000 and above xD
http://i87.photobucket.com/albums/k150/DivineDragoon23/300-9000.gif
:lol2
Hunter
11-13-2009, 09:45 PM
I never tried Benching my max but I could probably do 180 to 200 and something.
And Leg Press probably allot I can do 230 like 30-40 times.
I never tried Benching my max but I could probably do 180 to 200 and something.
And Leg Press probably allot I can do 230 like 30-40 times.
yea... leg press I did 600 5 times so
I don't know if there's math behind it but if there is do the math I guess =\
Hunter
11-13-2009, 11:00 PM
yea... leg press I did 600 5 times so
I don't know if there's math behind it but if there is do the math I guess =\Next time I go to the GYM I'll see what it is. And for bench press I only have like 180 pounds worth of weight at my house. =/
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